文献｜The Effect of Aromatherapy on Fatigue and Sleep Quality in Intensive Care Nurses: A Randomised Placebo-Controlled Trial.

Intensive care nurses are at high risk of fatigue and sleep disturbances due to irregular shift patterns and high levels of occupational stress. Although aromatherapy is increasingly used as a holistic intervention, evidence regarding its effects on fatigue and sleep quality among nurses remains limited. This study aimed to evaluate the effects of a chamomile-lavender essential oil blend and vetiver oil on fatigue and sleep quality in intensive care nurses experiencing fatigue and sleep disturbances. A randomised, …